Fascial Stretch Therapy (FST)

Fascial Stretch Therapy (FST) is a table-based, assisted stretching system.

Unlike most stretching protocols, FST focuses on specific principles to regulate the nervous system and aid the muscles, fascia, joints and nerves to return to a state of optimal function.

FST Helps Reduce Stress and Pain, Improve ROM (Range of Motion) and Performance.

More info on fascial stretch therapy.

fascial stretch therapy Calgary

Benefits of Fascial Stretch Therapy:

  • Improved posture and functional ability to do what you couldn’t do before
  • Reduces and/or eliminates pain
  • Restoration of normal joint space for youthful movement
  • Increases sports performance
  • Reduces the risk of injuries

Conditions Treated:

  • Injuries,
  • Chronic pain
  • Recovery
  • Flexibility & mobility issues
  • Pre or post natal care
  • Postural work
  • Joint health

Suggested Products:

  • Ice roller
  • Organic peppermint oil
  • Mini TENS machine

75 minutes


3 to 6

None to Mild