Acupuncture
Acupuncture is a gentle, time-tested therapy that stimulates specific points on the body using ultra-fine, sterile needles. Sessions aim to ease pain, calm the nervous system, and support your body’s natural balance—perfect for stress relief, stubborn aches, better sleep, and overall wellness.
Wear loose, comfortable clothing and arrive a few minutes early to relax. Initial assessment is required.
Pro tip: Hydrate well the day of your appointment and plan a low-stress evening afterward for best results.
Benefits of Acupuncture:
- Natural pain relief (neck, low back, knees, etc)
- Reduced stress and anxiety
- Fewer tension headaches and migraines
- Improved mobility
- Better digestion and reduced bloating
- Hormone support and menstrual comfort
- Overall balance, energy, and mood support
Conditions Treated:
- Neck, shoulder, and low-back pain; sciatica
- Tension headaches, migraines, TMJ
- Stress, anxiety, and sleep difficulties
- Sports strains and overuse injuries
- Digestive issues (bloating, IBS)
- Menstrual cramps, PMS, menopause
Suggested Products:
- Reusable heat pack for post-session comfort
- Magnesium bath flakes for evening wind-down
- Acupressure mat for gentle at-home relaxation
- Treatment Time
60 minutes
- Downtime
None
- Sessions Recommended
A series of 6–8 weekly sessions is commonly recommended to build results, with maintenance every 3–4 weeks
- Discomfort Level
Minimal—most clients feel a light tap, dull ache, or warm/tingling sensation that fades quickly.
FAQs
Your acupuncturist will review your health history, discuss your main concerns, and create a customized treatment plan. Ultra-fine, sterile needles are placed at specific points to restore balance and ease tension. Most clients feel relaxed throughout the session.
Acupuncture is generally painless. You may feel a light tap or mild tingling as the needle is inserted. Once in place, most people feel calm, warm, or even sleepy as the body relaxes.
This depends on your condition and goals. Many clients feel improvement after 1–3 treatments, while chronic issues often benefit from a series of 6–8 sessions followed by monthly maintenance.
Acupuncture is widely used for neck and back pain, headaches, stress, anxiety, digestive concerns, hormone balance, and sleep issues. It’s a safe, natural option for restoring overall wellness.