About Me

Anaïs wellness journey began in Quebec in 2014 when she became a certified Massage Therapist and ventured into her first Fitness competition. This competition was a great learning experience but taught her the importance of balance and moderation on the path to optimal health.

In 2016, her journey continued in Thailand, where she immersed herself in a 200-hour Yoga Teacher Training that transformed her physical and mental health. It ignited a passion to help more people experience this positive transformation. Over the years, she completed an additional 300 hours of yoga teacher training and earned her Personal Training certification and Nutrition Coaching credentials with Precision Nutrition.

In 2018, she embarked on a transformative year in Australia, practicing massage therapy, personal training and yoga while connecting with amazing souls. After years of adventures, she decided to settle in the beautiful Canadian Rockies, where she completed an additional year of Massage Therapy training to get her RMT certificate with Alberta College of Massage Therapy. This training expanded her knowledge on treating a wide range of pathologies, making her a more comprehensive and skilled therapist.

One of her greatest passions is assisting others in achieving their health and wellness goals in a sustainable and enjoyable manner. Having traversed the world, she has amalgamated diverse techniques from her travels, including Swedish, deep tissue, myofascial release, Thai massage stretches and lomi lomi, to craft her own unique style of massages. Whether you need a pure moment of relaxation to unwind or a strong massage to relieve tensions and improve your mobility and body mechanics, she is very adaptable to her client’s needs.

In her free time, you’ll find her in the mountains or in the gym, indulging in activities such as biking, hiking, rock climbing, weightlifting, and yoga. This deep connection with the human body enables her to better understand and serve your wellness goals.