Pre & Post-Natal Massage

Prenatal and postnatal massage therapy helps to relieve muscle aches and joint pains, reduce baby blues or anxiety, and improve labour outcomes.

A prenatal massage is great for soon-to-be moms and post-natal massages are beneficial to mothers who have given birth in recent months.

Belly cushions or a side body pillow are available to maximize your comfort.

You’ll want to arrive hydrated for your massage.

Benefits of Pre & Post Natal Massage:

  • Reduce pain and muscle tension
  • Releases the “happy hormones” serotonin, oxytocin and dopamine
  • Improve circulation and reduce fluid retention
  • Improve breastfeeding
  • Increase relaxation and reduce stress
  • Past due date induction if required 

Conditions Treated:

  • Achy joints
  • Pain in hips
  • Pain in low back
  • Feeling sad; Melancholy
  • Fluid Retention
  • Treatment Time

60 minutes

  • Downtime

None

  • Sessions Recommended

3 to 6

  • Discomfort Level

None to Mild