7 reasons why to have regular massage

7 reasons why to have regular massage

Feeling weighed down? Out of energy? Drained from joy? Body work offers an endorphin release so you can turn the negative into a positive. And in this cold Calgary weather what could be better than enjoying soothing massage in a …
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Tendonitis Treatment

Tendonitis is a painful inflammation of a tendon. Causes The most common cause is overuse, although infection or rheumatic disease are also factors. Tendonitis is also common in people who play certain types of sports such as running, tennis, etc.. …
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Bone health and Vitamin D

  Did you know…Vitamin D is not a vitamin? Is it a “bone vitamin”, or is it really a sun hormone?? It is a chemical that we make on our skin from sun exposure and yet it’s not in the …
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5 pillars that make up a healthy, balanced body and mind

Wellness company Calgary SE
1. SLEEP ~ Research shows several tasks are carried out during sleep to help humans stay healthy and functioning their best. Your brain is hard at work forming pathways necessary for learning, accessing memories and creating new insights. Lack of …
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5 Reasons to See a Reflexologist

reflexology Calgary SE
Most of us have already heard about reflexology and know it is one of the most efficient methods of integrative medicine. By applying pressure on the client’s feet and hands the reflexologist affects the reflex points that correspond with different …
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Massage therapy and your car

What would massage therapy and your car have in common? Have you ever looked at buying a used car?  What sort of things were important on your list? I bet a key thing you looked for is a car that …
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Bad posture?

It begins with structure and we are here to help with Osteopathy, Massage therapy, Acupuncture and Craniosacral Therapy. Here’s some tips: ~ Muscles to Stretch~ 1. Suboccipitals 2. Pecs 3. Hip Flexors 4. Hamstrings ~Muscles to Strengthen~ 1. Mid- and …
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CranioSacral Therapy Benefits

Chronic neck or back pain? Have you tried deep tissue massage, acupuncture and myofascial cupping to release the adhesions, with incomplete success? CranioSacral therapy is a light touch therapy that works to release restrictions from the connective tissue around the …
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Interview – How can Osteopathy help?

shoulder pain, Calgary, neck pain, Calgary se, Douglasdale, McKenzie Lake, knee pain, lower back pain, chiropractor
A brief interview with Dan Renaud, in training to be a Manual Osteopath Question: There is a new service you are providing at Relaxing Wellness Company,  in Douglasdale, Calgary, called Manual Osteopathy. I was wondering if you could elaborate more on what …
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